Attach Energy Root to 1 of your Pokemon (excluding Pokemon-ex and Pokemon that has Dark or an owner in its name) that doesn't already have a Pokemon Tool attached to it. If the Pokemon Energy Root is attached to is Pokemon-ex or has Dark or an owner in its name, discard Energy Root.
As long as Energy Root is attached to a Pokemon, that Pokemon gets +20 HP and can't use any Poke-Powers or Poke-Bodies.
